Don’t Forget to Stretch: Caring for the Body That Carries You
- Dani <3
- Sep 30
- 2 min read
We all talk about mental health, self-care, and emotional boundaries (and we should), but one thing I notice we often skip is the body that holds it all together. Our bodies aren’t just a vessel carrying us from point A to point B—they’re active participants in how we think, feel, and function.
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